Jan 19, 2022

In this episode, MJ and Jennifer dive into conversation about spiritual awakenings. They share their own personal experiences with spiritual awakenings, give advice to those at the beginning of their journey, and share tips and tools that have helped them be more awake and aware as they continue to grow, evolve and...

Jan 5, 2022

In the very last episode of 2021, Mallory and Jennifer discuss how to get your dreams and achieve your goals in the new year. They discuss the power of creating a vision for your life, how using your subconscious mind can lead to success, the importance of being truly aware of your own frequency, and they shared their...

Nov 17, 2021

Everyone's talking about the power of manifesting but what exactly is it? In this episode, MJ and Jennifer  talk about manifesting in their lives and and the power of reprogramming your thoughts. They share how you can learn how to manifest what you want into our lives, reprogram your thoughts to attract the things you...

Nov 10, 2021

A Life by You podcast is back, with a whole new season, co-host and a bit of a different vibe! In this quick intro, catch up with MJ and learn all about A Life by You's new co-host, Jennifer Sawyer, owner of Obsidian Yoga Las Vegas (obsidianyogalv.com), founder of GreyandGlowing.com, and the ultimate manifestor. We...

Aug 5, 2020

Impostor syndrome is a term that has become widely known and it's certainly not by coincidence. It’s something that everyone’s dealt with at one point or another but if you don’t take control of your impostor syndrome, it can begin to hinder your growth. In today’s episode, I break down what impostor syndrome...