Dec 29, 2021

In this episode, Mallory and Jennifer deep-dive into what it means to protect your own energy. They discuss replacing positivity with peace, ridding negative energy, prioritizing self-care, and how you can best achieve peace within your own life. Protecting your energy can be difficult sometimes but Mallory and Jennifer...

Dec 22, 2021

In this episode, MJ and Jennifer have the opportunity to learn more about human design with a very special guest, Jessica Lock, a Holistic Wellness Coach, and a 500 HR Strala Yoga Guide. Jessica’s mission is to help other ‘go-getters’ find clarity to create a life they truly love. Interested in hearing more about...

Dec 15, 2021

Health is wealth, right? In this episode MJ and Jennifer dive into the importance of their wellness journeys, the love/ hate relationship that they both share with wellness, how they are planning to focus on their own wellness in the New Year and they discuss what it means to really live your life fully. In this...

Dec 8, 2021

Everyone knows that healthy communication is the best way to achieve a healthy relationship but, what about putting that into practice? In this episode, MJ and Jennifer dive into the importance of communication in your relationship, how to work on your communication skills in a healthy way and they share their personal...

Dec 2, 2021

Father, husband and business consultant Mark Sawyer says he’s just another black man, but MJ and Jennifer would beg to differ. Not only is Mark Jennifer’s husband, he is an accomplished and self-made Black business man who built his success based upon betting on himself. From honing his selling skills at the age...